Rhode Island’s Premier
Personal Training Studio

Awaken your inner strength!

We aim to guide and support you on your journey towards your best self, making a positive difference in your life both personally and physically.

Our Services

  • In-Studio Personal Training

    Our interactive training programs include couples, small groups, and family training.

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  • Virtual Personal Training

    You can workout at a time that is best for you - early morning, lunch time, or evening - without any traffic worries!

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  • In-Home Personal Training

    Our interactive training programs include being able to stay in the comfort of your own home

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  • Gym Membership

    Looking for the perfect gym that is open 24 hours a day? Look no further than The Regency Plaza! Our gym is outfitted with state-of-the-art equipment.

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Inspiration from us on Instagram

View fullsize ⭐️ Help us win BEST OF RI ⭐️ If you love what we do and want to support us, follow the directions below to vote! Thank you for choosing Body Soul Training! ❤️💪🏼 RIMonthly.com/VOTE @rimonthly #BodySoulTraining #BodySoul #Providence #RhodeIsland
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View fullsize 🐲 THE YEAR OF THE DRAGON 🐲
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View fullsize Bring on 2024! Lisa, Vinny, and the whole Body Soul team are wishing you the very best this New Year. Here’s to a happy and healthy year! Let’s get after it! 💪🏼😄🎉
View fullsize It’s lovely weather for a sled push together with you! 😉 Fitness is always more fun with friends and family.
View fullsize From all of us at Body Soul, have a very happy Thanksgiving celebration with your family and friends! See you all in the gym! #BodySoulTraining #BodySoul #Providence #RhodeIsland #ProvidenceRI #PVD #Fitness #Gym #PersonalTraining #PerformBetter
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Best of Rhode Island for Personal Training Fitness

6-years in a row!

Need a little inspiration?

We’re in the business of helping you - inside and out!