In-Studio Personal Training

Personal trainer coaching a client during a strength training session at Body Soul Training in Providence, Rhode Island.

In-Studio Personal Training

Personalized In-Home Fitness Designed Around You

At Body Soul Training, every program is tailored to your individual goals, fitness level, and lifestyle. Whether you’re looking to build strength, improve mobility, increase energy, or simply feel healthier day to day, our trainers provide supportive, personalized coaching in a welcoming private studio environment.

We work with individuals, couples, families, and small groups, creating customized programs that help you move better, feel stronger, and stay motivated throughout your fitness journey.

Personal trainer guiding a client through a kettlebell exercise at Body Soul Training in Providence, Rhode Island.
A group of people working out in a gym. Two men are lifting dumbbells, one man is sitting on a bench, and two women are assisting with an exercise on the floor.

Trusted by Residential Communities Throughout Rhode Island

CHR Apartments logo in Rhode Island.
Halstead Providence residential apartments logo.
Regency Plaza luxury apartments logo in Providence, Rhode Island.
Wayland Court Apartments logo in Providence, Rhode Island.
The Bonniecrest Apartments logo in Rhode Island.

Other Ways to Train with Body Soul

  • Virtual personal training session with a Body Soul Training coach, providing online fitness coaching from anywhere.

    Virtual Personal Training

    Personalized virtual coaching designed to help you stay active, motivated, and connected from wherever you are.

  • In-Home Personal Training

    Personalized in-home fitness programs designed to help you stay active, healthy, and supported from the comfort of your home.

  • Clients participating in a personalized group training session at Body Soul Training in downtown Providence, Rhode Island.

    Gym Membership

    Enjoy access to our private downtown Providence fitness studio with 24-hour access and premium amenities.

Best of Rhode Island for Personal Training Fitness

Proudly Recognized as
Best of Rhode Island for 7 Consecutive Years

Personalized Support for a Stronger, Healthier You

We’re here to help you feel your best, inside and out.