A man performs a fitness exercise with dumbbells assisted by a trainer in a gym. In the background, another person sits and interacts with a trainer. The gym has weight racks, exercise equipment, and a green turf area.

Our Mission Is to Support Your Personal & Physical Transformation

At Body Soul Training, we believe everyone has inner strength. Our role is to help you build confidence, improve movement, and create healthy habits that last far beyond the gym.

Our personalized and supportive approach is designed to help you feel stronger, healthier, and more connected to your goals, whether you’re just getting started or continuing your wellness journey.

Lisa Cournoyer Murphy

Founder & Body Soul Trainer
Hometown:
Cumberland, RI. Ask me to sing our town song, “I Love Cumberland” by Phil Silva.
Training Style:
Passionate, attentive, and functional.
Fitness Credentials:
BS in PE, ACE, AFAA, Reiki, Vinyasa Yoga, Massage Therapy, Cycling-Reebok, Lifeguard, and wellness leadership training.
Favorite Workout Song:
“Spiderwebs” by No Doubt
Favorite Thing About Body Soul:
The incredible community.
Hobbies:
Long bike rides, cooking a great meal, and enjoying a glass of wine.
Favorite Exercise:
CARDIO! Running, swimming, and biking help clear my mind and keep me feeling strong.
Favorite Local restaurant:
RES in Providence
Quick Fitness Tip:‍
Take it one day at a time. Move more, live more, laugh more.
Vincent Tanner

Body Soul Head Trainer/General Manager
Hometown:
Pawtucket, RI
Training Style:
Balanced, thoughtful, and detail-oriented.
Fitness Crededntials:
Bachelor of Science in Community Health & Wellness
Certified Personal Trainer through the NSCA
Favorite Workout Music:
Anything hard and heavy. Metal, rap, or punk. If it amps up the atmosphere, I’m in.
My Favorite thing about Body Soul:
Our individualized and holistic approach to helping the whole person.
Hobbies:
Competing in powerlifting meets, playing chess, growing bonsai trees, and close-up performance magic.
The Exercise:
The barbell deadlift. Simple, powerful, and honest. It’s the ultimate test of strength and focus.
Favorite Local Restaurant:
Los Andes in Providence.
Quick Fitness Tip:
Consistency matters more than perfection. Small efforts repeated over time lead to lasting results.
Liam Dailey

Body Soul Trainer
Hometown:
Franklin, MA
Training Style:
Athletic, attentive, and motivating.
Fitness Credentials:
Bachelor of Science in Wellness & Exercise Science
Certified Personal Trainer through NASM
Favorite Workout Music:
“Till I Collapse” by Eminem
Favorite Thing About Body Soul:
The holistic approach, supportive trainers, and strong sense of community.
Hobbies:
Swimming, running, baseball, basketball, and spending time with friends and family.
Favorite exercise:
Barbell reverse lunges because they build strength, balance, and athletic performance.
Favorite Local Restaurant:
The Black Sheep in Providence
Quick Fitness Tip:
Consistency is key. Keep moving, lifting, stretching, and challenging yourself regularly.
Josafat Morales

Manager, Body Soul Trainer
Hometown:
Lima, Peru
Training Style:
Driven, motivating, and results-focused.
Fitness Credentials:
B.S. in Community Health & Wellness
Certified Personal Trainer and Nutrition Coach through NASM
Favorite Workout Music:
“Remember the Name” by Fort Minor and contemporary Christian worship music.
Favorite Thing About Body Soul:
The passionate trainers and supportive community.
Hobbies:
Music, spoken word, and giving back to communities in Guatemala and Peru.
Favorite Exercise:
Deadlifts. Strong, simple, and effective.
Favorite Local Restaurant:
Machu Picchu in Providence.
Quick Fitness Tip:
Don’t just be inspired. Be inspirational.
Ecem Elci

Body Soul Trainer
Hometown:
Ankara, Turkey
Training Style:
Tough love with encouragement and accountability.
Fitness Credentials:
Certified through A.C.E.
Favorite Thing About Body Soul:
The family atmosphere.
Hobbies:
Hiking, biking, swimming, running, and Muay Thai.
Favorite Exercise:
Turkish get-ups because they challenge the entire body and connect to my Turkish roots.
Favorite Local Restaurant:
Los Andes in Providence.
Quick Fitness Tip
“Suck it up buttercup”
Jay Moran

Muscular therapy
Hometown:
Taunton, MA
Training Style:
Knowledgeable, thoughtful, and encouraging.
Fitness Credentials:
Steel Mace Flow Levels 1 & 2
Licensed Massage Therapist
Indian Club Specialist
Favorite Thing About Body Soul:
Everyone genuinely cares about helping people feel better and move better.
Hobbies:
Being a husband and dad, movement training, and lifelong learning.
Favorite Exercise:
Swinging clubs and maces because I always feel better after a session.
Favorite Local Restaurant:
Three Sisters
Quick Fitness Tip:
Movement is a blessing, not a punishment. Enjoy the process and focus on consistency over perfection.