Specialty Programs

Whether it's your wedding, a milestone birthday, or your 50th class reunion, a special occasion can often motivate you to take better care of yourself. This training program is tailored to your specific needs and goals, ensuring you can focus on precisely what you want to achieve.

Our experienced trainers assist private and corporate entities in designing well-organized gym spaces for optimal fitness and well-being.

Exercising on a mat provides many options for improving strength and flexibility. Whether you are recovering from an injury or looking for a full-body workout, the trainers at Body Soul can create a customized routine just for you. Do you need to work on your abs? Want to improve your strength and flexibility? Whether you prefer to use weights or not, we have everything you need to achieve your fitness goals.

Reiki treatment is a technique where a practitioner transmits positive energy to your body through their hands. The main goal of this treatment is to reduce stress and pain, promote relaxation, and speed up natural healing. Reiki is known to complement other medical modalities, including traditional therapies. If you haven't experienced this technique before, we would happily offer you a session to help you achieve Body Soul Inspired well-being.

You can work out at a time that is best for you - early morning, lunchtime, or evening - without any traffic worries!

Body Soul Trainers will create training program goals for you. Our interactive training programs include couples, small groups, and family training.

Our interactive training programs include being able to stay in the comfort of your own home.

24-hour Key Access to the Body Soul Studio @ The Regency Plaza