As someone who enjoys a great workout and has limited time due to work/school, I always look for a fitness facility that has great equipment and more time access. Body Soul Training has it all. You are able to go 24/7 and will find that access to equipment will be easy. There is something for everyone including straight training equipment, cardio equipment, and individualized equipment for HIIT training or anything else. I have been a member for a few months now and I really enjoy it. The staff and particularly the owner, Lisa is great, friendly and easy-going. The facility has a very calm and welcoming environment that enhances your overall experience. Body Soul Training also offers personal training for anyone who is interested! Definitely take a tour or head on over!

I love this fitness center! Staff are very welcoming when you first enter their facility. They want you to reach your fitness goals and are very motivating. I have been working with Trainer Vinny since October and have gained 30 lbs since then. I got very sick and was having trouble keeping on weight, but now I have gained the weight back and more! I love the different exercise routines he creates for me and now I have developed a passion for fitness.

I have worked with Lisa for about six months. She is conscientious, sensible, and a pleasure to work with. She knows just how and when to encourage and when to push me - but never too much. Choosing the right trainer is the difference between success and failure. Body Soul Personal Training is a winner!

I look back to the years I spent training with you as the years in my life in which I took the best care of myself. You filled the well of my body and soul. I still always miss you terribly.

For many years I have experienced chronic lower back and neck pain.  Lisa has designed a personalized workout for me that targets my problem areas. Thanks to Lisa’s expertise, my pain and joint stiffness have significantly been reduced.

My husband and I had a fantastic PT session with Lisa. She personalized the workout, making it challenging yet enjoyable for both of us. As a trainer and instructor myself, I especially appreciated her positive demeanor and complete attention to her clients’ needs. Thank you, Lisa!

Simply fantastic!

I booked personal training with Lisa, in our first month I lost 29lbs!

Lisa is awesome; great attention to detail, and she really wants to know what you are trying to achieve.

She takes the time to work on your needs, she created a program based on my ability (working around a few sports injuries).

She has great energy & drive.

She is so passionate & driven so wonderful to work with.

Aside from Lisa, the other trainers are nice, and the gym is really really nice & well appointed.

If you have been searching for "the right place" for you, this is it. Everything you expect is there - state-of-the-art equipment, a convenient location, and knowledgeable trainers. It is what you don't expect that takes it over the top. First, those knowledgeable trainers take the time to learn about you, your goals, and your lifestyle before crafting your training plan. Then, they are there for you every step of the way with tips, encouragement, and even some good old-fashioned butt-kicking when needed. This is YOUR place!

Body Soul’s Regency Plaza location is a great little gym gem! It has everything you need: treadmills, free weights and machines. It's not big, but it's a great place to have a great workout without the nonsense of a big box gym. Lisa, my personal trainer there, is the best!!!! She will get you into shape no matter your fitness level.

The staff at Body Soul is remarkable. I have been going to gyms for 25 years. Their individualized care is unparalleled. I'd been nursing a stiff neck, and Vinnie Tanner noticed my restricted movement. He asked me what was happening and spent time loosening the tightness and relieving my stiff neck—a simple but very powerful thing. The care and attention that this organization brings to its clientele is amazing. Look no further if you are looking for great trainers in the Greater Providence area.

Seriously so, so lucky to have the most fantastic trainer....not only physically but also mentally to get me to go beyond anything I would think I could accomplish.