Personal Training & Class Schedule

  • Zoom video call on a laptop with two women, one doing a yoga pose and the other smiling with a dog in the background.

    Virtual Training

    You can workout at a time that is best for you - early morning, lunch time, or evening - without any traffic worries!

    Book Online
  • Two women exercising with medicine balls and dumbbells in a fitness gym, with various exercise equipment, stability balls, and a mirror in the background.

    In-Studio Personal Training

    Our interactive training programs include couples, small groups, and family training.

    Book Online
  • Modern building with large glass window surrounded by desert plants, mountain landscape in the background.

    Training Packages

    You can buy personal training packages and memberships that cater to your specific needs.

    Purchase Packages
  • Pink gift box with a gold ribbon bow, surrounded by scattered gold and black heart-shaped confetti on a light pink background.

    Gift Cards

    Gift cards make incredible gifts for birthdays, holidays, and as a wonderful gesture.

    Purchase a Gift Card
Best of Rhode Island for Personal Training Fitness

6-years in a row!

Need a little inspiration?

We’re in the business of helping you - inside and out!

Contact us